Every Wednesday 6-7p MST

DONATIONS-BASED Co-created Power Yoga with Yogi Roo.

ZOOM ID: 644-111-4420 No password necessary.

This is a class for those with a basic understanding of the yoga postures and a functional ability. You can expect a practice of holding, building and refining poses, followed by a breath with movement flow. We close out every class with a cooldown and meditation. If you are unsure if this is the class for you, please reach out so we can talk about it!

Please Venmo donations to @COLabYoga

Although this is a donations-based class, please RSVP here!!